-
COVID-19: Children’s Mental Health Matters Too
"The pandemic has been difficult, especially for kids who already struggle with depression and anxiety," says Brooke Gomez, LPC, a clinical therapist at Children's Health℠. "One of the things we advocate for mental health is reaching out, socializing and leaning…
-
Psych meds and weight gain
Tracking macros let me know, "hey, you just need to eat this much" My calories on My Fitness Pal are on MAINTENANCE, so losing weight is not the goal. Keeping it the same is. Why am I writing this? I…
-
HBD 34
People usually say that as they grow older, birthdays and celebrations have less meaning. That's not the case for me. I woke up with my son's greeting "Happy Birthday Mommy!" and I was excited to spend my day than ever.
-
How’s your head? – R-18 Rant
h”Haven’t had any complaints!” as the common line on RPDR (Ru Paul’s Drag Race) always say. But kidding aside, my head is not okay. I can’t even post a rant on FB because I got muted. Why? Because I was…
-
Lolo and His Frank Sinatra Concert Memory – Quick Story
I need to write this down to get this story out of my mind. It keeps on running. This is a true story by the way. Kwento ng lolo ko paguwi nila from the concert. I forgot what…
-
Nothing excites me anymore? An “old” blogger’s frustration.
Totally random. But I just had to write this one down. My feelings. I was scrolling around my social media feed, enjoying what I was seeing. Friends posting their new finds, whether food, beauty product or even gadgets. I used…
-
I got fat.
That’s it. That’s the post. I got fat. Sometimes I even wonder if anyone still reads my blog even if it’s not a “how-to” guide or a product review. Over the past few days (weeks even). I’ve been occupied trying…
-
Snippets of Sanity – My first published book!
I really hope there’s a follow-up to this one. I’ve always dreamed of being an author, and that dream has finally become a reality thanks to Ukiyoto publishing. Snippets of Sanity is a compilation of some of my favourite stories…
Philippines' Top Lifestyle Blog on Health, Fitness, Beauty, and Honest Reviews
