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Psych meds and weight gain
Tracking macros let me know, "hey, you just need to eat this much" My calories on My Fitness Pal are on MAINTENANCE, so losing weight is not the goal. Keeping it the same is. Why am I writing this? I…
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Here are the 5 Best Vitamins for Hair Loss Prevention According to Research
Is your diet affecting your hair? If you aren’t getting enough of certain key vitamins and minerals, you may be at risk for hair loss.
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Is the Pandemic Causing You Anxiety Related Hair Loss?
You've probably heard about a potential correlation between stress and hair loss, but is it true?
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I got fat.
That’s it. That’s the post. I got fat. Sometimes I even wonder if anyone still reads my blog even if it’s not a “how-to” guide or a product review. Over the past few days (weeks even). I’ve been occupied trying…
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Snippets of Sanity – My first published book!
I really hope there’s a follow-up to this one. I’ve always dreamed of being an author, and that dream has finally become a reality thanks to Ukiyoto publishing. Snippets of Sanity is a compilation of some of my favourite stories…
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Living in Pandemic: If we’re all at home, why are we more prone to burnouts?
This blog was about to rot in my drafts folder if it weren’t for my outburst yesterday. I’m currently working inside a coffee shop (safely, with a mask), drinking my Kombucha and eating a slice of cheesecake. I already consider…
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Best Collagen Supplement Reviews (2021 Update)
Ever since I hit the big 3-0, and inspite of putting on sunscreen everyday. I became more obsessed with keeping my face and body as young as possible. Age is just a number right? With that in mind, they say…
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Tolak Angin Review (I’m a fan!)
I have a question for you. Have you tried Tolak Angin? You know, the one you frequently see in 7-11, Watsons, Mercury Drug, and the like. A bright yellow box with herbs and honeycomb as its design. If you haven’t…
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