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8 Reasons Why Your Kids Should Still Drink Milk Everyday
I am not a milk drinker. I only drink milk when mixed with chocolate or strawberry or melon. I cannot take it as it is. I had poor nutrition, sickly, underweight. Who else should I blame but the people who…
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How to Stop from Binge Eating aka Notes to Self
I barely miss a day at the gym. It has become a habit, a lifestyle. But how come I don’t see the progress I expect? On some cases, just like today; my body seems to be in it’s worse form…
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Fitness Plan for Busy Moms that Worked for Me
It’s been a few years since I’ve written my “Project Sexy Program” from my old blog kikaysikat.com. Inspite of the occasional donuts and milk tea, on weird days. I keep on coming back to this nutrition and workout plan and…
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REVIEW: EasyFlo Menstrual Cup + FAQ
I’m sorry. I’ve been procrastinating. It’s been 5 days since I last published an article here on my blog and that’s the longest ever. Life has been crazy lately and I want to blame it on the Mercury Retrogade or my…
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REVIEW and FAQ: On Wearing Reusable Cloth Sanitary Pads
Excuse-moi for my make-up free face! Haha! I’m so excited to share with you something sustainable. Something that can save the planet and your wallet at the same time! *drumroll* they’re reusable cloth pads (panty liners or napkins or sanitary pads) whatever you…
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Considering Switching to Using Menstrual Cups? Here’s everything you need to know
I don’t want to sound like a hypocrite and claim I’m living sustainably 100%, but I do try what I can to somehow lessen the waste that I produce as a person. It all started with metal straws, then not…
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So.. I lost 5lbs in 30 days with the help of Keikoda Diet Supplement
My title seems pretty straightforward eh? Before anyone makes a snide remark and goes on an anti-supplement remark. Let me tell you this. Sometimes, it’s difficult to fight the mind’s urges to binge. Not everyone has the same will power. …
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BEAUTY DREAM PM BURNER | Honest Review!
So I purchased Beauty Dream PM Burner Supplement from 1Up Nutrition for 2 reasons: 1. I have insomnia 2. I have stubborn fat Beauty Dream PM Burner Retails at (49.99usd) claims to solve both of my problems. But the…
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