Health and Fitness – Page 10

Health and Fitness, Supplements

Stresstabs Review (Positive, Negative, Neutral)

March 10, 2020 /

If you’re the type of employee who always stays up late late late at night. A call center agent who shifts on rotation like crazy. Then Stresstabs is probably the best multivitamin for you. Why? One of its primary ingredients…
Health and Fitness, Supplements

Enervon Multivitamin Reviews (Positive, Negative, Neutral)

March 9, 2020 /

The best time to take multivitamins is in the morning, with food. That’s just a fact I recently discovered while searching for Enervon Multivitamin Reviews. I’m so used to taking my supplements at night time that I forget to do…
Health and Fitness, Supplements

Berocca Reviews – Positive, Negative, Neutral

March 6, 2020 /

As my search is on-going for the best multivitamin for me and my needs, I’ll sorta publish a detailed description, price, and researched reviews of each. I hope you find this useful too! Today we’re featuring Berocca. It comes in…
Health and Fitness, Workout Routines and App Reviews

4 BEST GYM PROGRAMS FOR BEGINNERS (Female) – I’ve tried them all!

February 14, 2020 /

Whenever I post videos of me working out, I receive a lot of DM’s on my social media accounts asking me: ” Ms Kaycee, I want to start lifting weights but I don’t know how” .Before weight lifting, I’ve tried…
Health and Fitness, Workout Routines and App Reviews

5 Real Reasons to Keep a Fitness Journal

January 20, 2020 /

The start of the year is always the best time to plan new goals in life. From savings, travel, business, career, and fitness goals. With life plans come different journals! What kind of journal do you have right now? I have 2.…
Health and Fitness, Workout Routines and App Reviews

Beginners Guide to Fitness (Quick & Easy Read)

January 11, 2020 /

Want to get fit but don’t know how to start? 3 things. Diet. Exercise. Sleep. These are essential factors that we need to educate ourselves in. There are countless fad diets and types of physical activities on the internet. What…
Food, Health and Fitness, Lifestyle

My Experience on Different Fad Diets (Keto, IF, Recomp, Paleo, etc)

January 9, 2020 /

From popular diet pills, healthy food deliveries, and different workout styles. Everyone has more or less, the same goal right? Build muscle, shed fat, get fit. One of the biggest factor in building the best body is DIET. But how…
Health and Fitness, Mental Health, Personal Musings

Everybody Dies, so Why Bother?

December 31, 2019 /

As I scroll down my social media timelines, I see my friends, colleagues, and acquaintances writing their year-end/decade-end essays. I wanted to go on a different path and convince myself I didn’t need to write one. Who gives a shit…