Mental Health
This is where I share my thoughts and experiences on being bipolar, how I cope, and other forms of self-care for my mental health and advocacy
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Puritan’s Pride Calm Tabs Review – Puritan Pride Vitamins
I stopped taking this right now because I’m on my meds. I stopped meds for a few years. I’m back with my Psychiatrist and after being diagnosed now as Bipolar-1 I’m now on ability, lamictal, and Xanor. Best to consult…
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Everybody Dies, so Why Bother?
As I scroll down my social media timelines, I see my friends, colleagues, and acquaintances writing their year-end/decade-end essays. I wanted to go on a different path and convince myself I didn’t need to write one. Who gives a shit…
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Am I a bad mom?
“Can we try again tomorrow?”. Those were the last words I said to Geof before we went to sleep. A few hours earlier I had another meltdown, and like always, he was the one who had to carry the burden…
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How to Stop from Binge Eating aka Notes to Self
I barely miss a day at the gym. It has become a habit, a lifestyle. But how come I don’t see the progress I expect? On some cases, just like today; my body seems to be in it’s worse form…
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On Social Media Burnouts and What it Means to Go “Freelance”
Cried myself to sleep last night. I can hustle alright. I can work. My mind can do a hell of a lot of things lalo na when manic. Pero doing so encloses me in a shell na I’m starting to…
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PHOTO DIARY: Mama and Baba Foodtrip Adventures
Time flies so fast and our babies don’t stay young forever. I’m grateful to be a work-at-home mom. Ever since I left my corporate work, I have more time to bond with my kid. While he is still a kid. Enjoy…
