Mental Health
This is where I share my thoughts and experiences on being bipolar, how I cope, and other forms of self-care for my mental health and advocacy
-
Psych meds and weight gain
Tracking macros let me know, "hey, you just need to eat this much" My calories on My Fitness Pal are on MAINTENANCE, so losing weight is not the goal. Keeping it the same is. Why am I writing this? I…
-
Is the Pandemic Causing You Anxiety Related Hair Loss?
You've probably heard about a potential correlation between stress and hair loss, but is it true?
-
I got fat.
That’s it. That’s the post. I got fat. Sometimes I even wonder if anyone still reads my blog even if it’s not a “how-to” guide or a product review. Over the past few days (weeks even). I’ve been occupied trying…
-
Snippets of Sanity – My first published book!
I really hope there’s a follow-up to this one. I’ve always dreamed of being an author, and that dream has finally become a reality thanks to Ukiyoto publishing. Snippets of Sanity is a compilation of some of my favourite stories…
-
Living in Pandemic: If we’re all at home, why are we more prone to burnouts?
This blog was about to rot in my drafts folder if it weren’t for my outburst yesterday. I’m currently working inside a coffee shop (safely, with a mask), drinking my Kombucha and eating a slice of cheesecake. I already consider…
-
Being Bipolar: Depression triggered by a toxic workplace?
After the surprisingly strong typhoon Quina, who hit Signal #3 here in our province of Batangas. It also gave me a reason not to “show up” at work for a couple of days (we also lost electricity FYI) I guess…
-
Being Bipolar: Mania, Makeup, and Regrets
Buyer’s remorse. Shopping guilt? All I want to say to myself is.. What the fuck are you going to do with all that makeup? Hi, I’m Kaycee, and if you’re new here, I’m clinically diagnosed with Type 1 Bipolar Disorder.…
-
Where to Get FREE Mental Health Consultation in the Philippines
I’m carefully sniffing the jar of Cuddler soy candle that I recently purchased from Oonah Handcrafted (950php/ sampler set of 3 jars). The combination of white florals and vanilla gives off a mild throw of comfort inside my small room. I’m enjoying…
